The Bhav and Issy Show

About the hosts

Bhav - Founder of The Lila Room

CO-HOSTHYPNOTHERAPIST & TRAINEE PSYCHOTHERAPIST

Full time therapist, part time chaos consultant

I’m here for the messy bits of being human. Grief, identity, endings, becoming, and the things we’d rather avoid saying out loud.

My work as a therapist, alongside my own journey, has taught me that understanding ourselves is only half the story. The rest is learning how to actually live with what we find.

I bring curiosity, honesty and a fascination with what sits beneath the surface, with the belief that even the deepest conversations can leave room for a good laugh. 

Issy - Founder of Held Ground

CO-HOSTHYPNOTHERAPIST & HOLISTIC THERAPIST

Excavating meaning in mess

I’m here for the heavy, chaotic, and aggressively unspoken. My path to working with the mind-body-soul connection started long before private practice. From managing primary school classrooms (which is basically extreme nervous system triage) to supporting the most marginalised teenagers in the criminal justice system. Those frontlines taught me that every defence mechanism, rebellion, or quiet withdrawal is simply a human being doing their absolute best to feel safe.

I run on trauma informed curiosity, dark humour, and an endless fascination with the subconscious & unconscious mind. For me, therapy and this podcast, isn't about pathologising your life or offering neat, toxic positivity cover ups. It’s about making room to laugh through the chaos, drop the performance, face the raw bits without feeling like you have to fix them immediately and finally unpack the weird little truths that have been hiding in our emotional junk drawers.